Xbox one keeps freezing or timing out while trying to load games and apps

I'm one of the beta testers and after the official public release of the update 1406 I don't know if others are having this problem too my xbox one keeps freezing up when one of my games has an update. I was trying to load another game while my Forza downloads
it's up date and it would freeze up on me I did the hard shut down at least 6 time.

I have only had the game freeze on me one time and that was with Smartglass app on while playing it. After I logged out of the app the game was fine.

Same here game lags out and or freezes took me 20 min just to load the twitch app. Have reset my console about 3 times to fix with no resolution. This does it on any game. Trying to stream Ghost or BF4 is impossible and after 20 min of loading time for
the app and run the broadcast it make system stability go out the window. It causes some serios lag or freezes or stops working.

I'm having a similar problem my xbox one s does this if I try loading up a game it might not load same with a app then it just freezes for a good 30 minutes I have restarted it multiple times and it's still the same

I have the exact same problem, especially with Netflix. They also work fine on my computer but then on the Xbox One Hulu sometimes doesn't load any videos, on Netflix it'll load them, but more than half of the time it gets choppy: the screen freezes while
the audio keeps going. I exit and go back in, sometimes an hour later, and it still happens making the app basically unusable!