The reality of getting falsely banned... please help me microsoft

The enforcement team are the only ones who handle bans and they do not use the forums. If it was an account ban, you would have to check the enforcement site for information about the ban and to see about submitting a case review. https://support.xbox.com/en-US/help/family-online-safety/enforcement/how-to-submit-a-case-review

If it was a console ban, you can find information about console bans at https://support.xbox.com/en-US/help/family-online-safety/enforcement/xbox-live-device-bans but there is no way to have them reversed.

As Smwutches mentioned,you can't appeal a console ban & they're never reversed.

Even if you could,they wouldn't accept cc tv footage as evidence as that can be altered.

I've checked everything and I also have cctv camera in my room which shows I only play games and no mic if you need the footage to see me just playing games before the incident happened I'm willing to show because I've wasted 500$ for a console to be banned for no reason.

The enforcement team does not use the forums. You can try submitting a case review at http://enforcement.xbox.com

If I had a nickel for every time someone threatened me while playing COD I'd have about a dollar by now. My account has also remained unhacked despite the fancy tools and "famous" hacker names I'm threatened with. Let's be honest here if they were capable
of stealing your account they'd just do it instead of telling you about it first. It's a bit like a burgler spending all that time and money on equipment and scoping out your house then ringing the doorbell when it comes to breaking in.