Problems with my xbox

Also there is a service alert for both titanfall and forza 5.

Microsoft are aware of it and working on a fix.

Ok thank you, I'll try that. And yes, I do have 'Always On' mode on but for some reason my Xbox disconnected from my internet some time yesterday or last night. But thank you for your help, I will try it.

YOU COULD TRY UNPLUGGING EVERYTHING GIVE IT A FEW MOMENTS THEN CONNECT IT ALL BACK UP SE IF THAT HELPS , ALSO CLEAR THE CACHE ON YOUR XBOX ASWELL

My 120GB hard drive died couple years ago, and the first symptom hours before it died was Xbox was lagging, i was playing a Co-op with a friend and the lag got worst and worst to the point that the game jumps screens, when it died the game i was playing
froze. when i went to reset Xbox, it was stuck at the xbox logo screen, and i changed to my old 20GB and ran fine. later on i was able to confirm that my 120 was dead with a friend's Xbox.

So basically, your HDD is near death, if you can resurrect it to working condition.

Unfortunately it sounds as if the 250GB internal flash memory drive could be faulty.