Internet dropping for no reason

Hello Curley,

I recommend to follow this link wizard that will help you determine where your're having technical issues with Xbox live.

https://support.xbox.com/en-US/xbox-one/networking/connection-solution

You can also check your NAT type

1. Settings

2. Network >Network settings

2. Test NAT type (It needs to be on OPEN)

If you have a moderate connection or a strict NAT check out this link to open the Xbox live ports through your router/gateway configuration website to get the ports open. The link can help you with the step by step instructions
after getting the brand and model name of your router/(or) gateway.

https://portforward.com/games/

Open ports

If you have a firewall or network hardware, such as a router, you might need to make a configuration change in order for your Xbox One console to communicate with Xbox Live. This configuration change is sometimes called "opening ports" or "port forwarding."
Xbox Live requires the following ports to be open on your router: Thank you & have a nice day!

• 
  Port 88 (UDP)
  
• 
  Port 3074 (UDP and TCP)
  
• 
  Port 53 (UDP and TCP)
  
• 
  Port 80 (TCP)
  
• 
  Port 500 (UDP)
  
• 
  Port 3544 (UDP)
  
• 
  Port 4500 (UDP)
  

Hello Curley,

I recommend to follow this link wizard that will help you determine where your're having technical issues with Xbox live.

https://support.xbox.com/en-US/xbox-one/networking/connection-solution

You can also check your NAT type

1. Settings

2. Network >Network settings

2. Test NAT type (It needs to be on OPEN)

If you have a moderate connection or a strict NAT check out this link to open the Xbox live ports through your router/gateway configuration website to get the ports open. The link can help you with the step by step instructions
after getting the brand and model name of your router/(or) gateway.

https://portforward.com/games/

Open ports

If you have a firewall or network hardware, such as a router, you might need to make a configuration change in order for your Xbox One console to communicate with Xbox Live. This configuration change is sometimes called "opening ports" or "port forwarding."
Xbox Live requires the following ports to be open on your router: Thank you & have a nice day!

• 
  Port 88 (UDP)
  
• 
  Port 3074 (UDP and TCP)
  
• 
  Port 53 (UDP and TCP)
  
• 
  Port 80 (TCP)
  
• 
  Port 500 (UDP)
  
• 
  Port 3544 (UDP)
  
• 
  Port 4500 (UDP)
  

I would try this. Had a similar issue in the past like that. This fixed my problem.

You may have a problem with your router or even the network card of your console, and you need to take it for a repair.

It could be your internet dropping, conflicting with another, lag, etc...

Doesn't matter how good of internet you think you have, it's never the "BEST" and it could be the reason you're disconnecting.

Did your internet service drop out of a while or were you disconnected from your internal network for any reason?That would be the two main reasons why that would happen.