How to deleted a game progress on xbox one game?

A game app or game?

If it's a game you can press the menu button over a game, select manage game & then select delete save data and uninstall all.

I'm Samy an independent advisor. Welcome to the Xbox community. How are you?

It is unlikely that you will be able to recover but try this. Click the menu button on the game icon and go to manage game and add-ons>saved data and delete the console only progress, open the game and resynchronize your progress. If it is with the same progress it means that the progress has been rewritten.

How do you redownload your game progress after deleting it from your Xbox ?

I'm Samy an independent advisor. Welcome to the Xbox community. How are you?

You have a progress file that is saved to the console and a progress file that is saved to the cloud. Your console progress file is automatically synced to the cloud and you have no way to access your cloud progress.

You can try deleting your cloud progress to try to bring up your previous progress but I think probably your cloud progress has already been synced with the progress you have on the console.

To erase your progress on the console press the menu button on the game icon and go to manage games and add-ons>saved data and delete the progress only from the console, open the game and your progress will be synchronized with the progress that is in the cloud.

If that doesn't work I'm afraid the progress has been lost and there's no way to recover. Sorry about that, mate.

You are able to delete saved data for single player progress. Deleting multiplayer progress is another issue though, many games save your stored multiplayer progress online one servers which makes is impossible to delete it yourself.