Forgot the email password for my minecraft account and now I can't login

Nevermind I actually just fixed it. I found out it was actually connected to my main account. My bad.

Hi there!

I'm glad you were able to fix it! Please feel free to let me know if you need anything else.

Stay cool and have a great day!

Best regards,
Darhyl

I have attempted to log into Minecraft and Xbox with the old login information and the updated account information and I continue to receive the "Invalid email address or password. Forgot
your password?" message. What should I do?

If you have access to your email associated with your minecraft account
Head to the Minecraft website and click the login button in the top right corner.
On the login page, look for a link that says "Forgot your password?" or "Help." Click on this link.
Enter the email address associated with your Microsoft account.
You will receive an email with instructions on how to reset your password or recover your account.
Click the link provided in the email to reset your password. Make sure you choose a strong, unique password that you haven't used before.

But i can sing-in, it just shows my xbox game pass minecraft account. But when i logged in with the my email before i changed my primary email to a different one, i couldn't log in, and when i tried to change the password thinking i forgot my password, i didn't recieve a change password email.

And when i tried to login through microsoft in the minecraft.net, it logged in to an account with a similar nickname of my previous account, but it got added random numbers at the end, and when i checked if i have minecraft i didn't have it.