Can Microsoft or myself somehow track my stolen Xbox?

Hi, I hope you're doing great out there. I am an Independent advisor and I am here to help you in regard to your concern.

According to Xbox support:

"We recommend that you report your stolen console to your local law enforcement as well as your insurance company. You’ll need to provide the serial number for the missing console"

This may mean that there is no option to track the console, also, make sure to change your password for your security.

https://account.microsoft.com/security/

For your reference, you can check this link: https://support.xbox.com/en-US/help/family-onli...

I had my xbox stolen last month and microsoft had been less than helpful in tracking it

You can't track a stolen console like you can track a stolen cell phone. Sorry

my 360 console was stolen and want to report it stolen. Is there away to turn it off so I can track and return it?

Making threats is not the way to get your problem solved. You should file a report woth the police so they can work with Microsoft to track the stolen xbox