Xbox One downloading speed drops to 0

Is there any way I can download the games via windows 10 from game pass and transfer them to Xbox, as the speed on my laptop is much better and stable?

For this issue, we recommend checking this link Troubleshoot slow game or app downloads | Xbox Support for further assistance.

Same thing here only difference is my game only downloads for like 15 seconds, then the speed drops to 0 for like 10 minutes... Been trying to download the new fortnite update for an hour now and i've only downloaded 6GB

Yes, the net is bad. But that does nothing to explain WHY the speed on the xbox's dropped after the update was installed, why the Win10 dropped after update (apparently had one last week as well), and the vista remains unchanged. Bad internet would affect
all devices equally on a speed test that is being sent to the same destination. And just now, testing on a clean signal both confirmed by modem and laptop, xbox is showing as low as 0 download and again at best .82. There was a brief period where content
usage was not available from Xbox, at that time speed on the box showed 1.05. So it can't be the connection itself that's fluctuating because the modem history shows no drops during that time, it has to be in the systems.

Hey might not be relevant but if you are playing certain games while trying to download or update something it can really slow your download speed.

I was playing Yakuza 0 while updating games and my speed dropped to kbps until I stopped playing that game.

Might not help in this instance but useful to know