Will my data save if I reset my xbox and clicked keep games and apps?

Hello, MikeTheCool. Thanks for reaching out! My name is Lucas. I'm an Independent Advisor and a Microsoft user just like you. I'll be happy to assist you today.

You will not lose any game, game save or app at all, rest assured.

If your console is online, even if you click on "Reset and remove everything" you will not lose your games' progress/saves since they are all saved to the cloud when you are online - but this option will completely remove everything from the console.

Feel free to ask back any questions.

Also, if I select reset with my games and apps, will it delete my saved data on those games? or will it erase that?

Hello there,

Selecting "Reset and keep my games and apps" will not delete your save data as long as your console was connected to a network while you were playing. After resetting your console, your save data will come back the next time you launch that game.

Hope this helps!

That is correct. Rest assured that you will not lose any saved data progress upon performing factory reset keep my games and apps.

There is also the option to factory restore the Xbox to remove any corrupted data but be sure to select the option to keep your games and apps.

support.xbox.com/.../reset-console-to-factory-defaults

Reset and keep my games & apps. You should use this option as your primary choice when troubleshooting. It will reset the OS and delete all potentially corrupted data without deleting your games or apps. This will save you from downloading or reinstalling
the large game files. In some cases, if a corrupt game file is causing the issue you're troubleshooting, you may have to choose Reset and remove everything, but you should always start with Reset and keep my games & apps and save Reset and remove everything
as a last resort.

Doing a factory reset will not delete your games or data. You reset keeping all games and apps and your game save data will sync to the console from the cloud save.

Are you by any chance part of the Xbox Insider Preview program?