Why does my xbox keep disconnecting from the internet everyday at 1am

that is the question for your Internet provider, many of them will check devices off at an appointment time each day and order the free up IPs

I tried all of these and none of them seemed to have fixed my problem, i even hooked up an ethernet cabel and its still happening, at this rate im starting to think its an internal problem

Hey there!

Nice to meet you! I'm Darhyl, a fellow gamer. I'm sorry you are experiencing this. I am here to help.

It is possible that there is a network connection interference on your Wi-Fi.

In order to fix this, you will need to perform a series of troubleshooting steps, here's how:

(After each troubleshooting step you have done, kindly check if you will experience another network interference for 10-15 minutes. If yes, proceed to the next steps.)

Power cycle your console and network hardware

Unplug the power cable from the back of the router, modem, or gateway for 5 minutes. If you have a router and a modem, unplug the power cable from both devices.

Restart your console. Press and hold the Xbox button  in the center of your controller to open the Power Center. Select Restart console and then select Restart. (If the console appears to be frozen, press and hold the Xbox button  on the console for 10 seconds, until the console turns off. After the console shuts down, touch the Xbox button  on the console again to restart.)

After 5 minutes, plug the modem or gateway in first, and wait for all the lights to return to their normal state.

If you are using a router, plug in the router and wait for all the lights to return to their normal state.

Test your connection again (Profile & system > Settings > General > Network settings > Test network connection).

Disconnect 3rd party headsets

Third-party wireless headsets can cause active interference because they broadcast on the same frequency as wireless routers. To identify if the headset is causing the issue, disconnect the power from the base station of the wireless headset. Then test your connection again (Profile & system > Settings > General > Network settings > Test network connection).

If the wireless headset was causing the error, your console should now connect.

Check for other wireless interference

Active interference occurs when other electronic devices are broadcasting a wireless signal or are causing some other form of electromagnetic interference. Common causes of active interference are microwaves, ovens, air conditioners, CRT televisions, wireless headsets, baby monitors, other wireless networks, cordless phone systems, and wireless speakers.

Note As a best practice to minimize potential wireless interference, make sure all the cables on the back of your console are gathered away from and are not touching the console.

Passive interference occurs when a wireless signal passes through objects. This causes the wireless signal to be weakened and refracted. Materials that cause passive interference include concrete, glass, lead and copper piping, insulation, mirrors, gun safes, filing cabinets, tile, and plaster.

Attenuation occurs as the wireless signal degrades over distance. Routers have a limited broadcast range, which this varies from device to device. A device’s range will also be additionally reduced when the signal passes through solid objects. The ideal distance from the wireless router for the Xbox console is usually between 5 and 50 feet.

Line of sight is important when dealing with interference. Imagine a straight line from your router to your console, and try to eliminate as many points of interference as you can along that line. You can do this by turning off or moving any devices along that line that could cause interference. You can also relocate the console or the router to minimize interference. Moving devices outside of entertainment cabinets or desks can often help improve wireless signals.

Once you have determined the best line of sight configuration for your devices and have removed as many causes of interference as possible, test your connection again (Profile & system > Settings > General > Network settings > Test network connection).

Please take your time and let me know if it works.

Reference link: https://support.xbox.com/en-US/help/hardware-ne....

Does your internet disconnect and reconnect often? It could be one of the reasons why the update keeps on stopping.

My name is Fernando I'm an independent consultant, I'm happy to help.

I'm sorry you're going through this, the connection is essential to enjoy all the benefits and services of the console. I'm going to give you a procedure and I hope it helps to solve your problem.

How to change Xbox DNS?
xbox
Press the Xbox button on your controller.
Access Settings.
Select Network.
Select Network Settings.
Select Advanced Network Settings.
Select DNS Settings.
Select Manual and enter the following: Primary 8.8.8.8. Secondary 8.8.4.4. The DNS server was unable to identify the Xbox Live or Xbox.com server names. It could mean that there is a problem with your network configuration.

I hope I helped and see you soon.