Where to start training?

B1ueByt3 · May 17, 2015

Hi All,

I haven't trained for a while, (actually 10 years), lately I've purchased the Xbox one (especially for the fitness), now I want to start training but, where do I start? there are so many training programs, P90X, Insanity and etc.

What is the right program for me? (I'm a rusty, really fat [287 lbs] with a lot of enthusiasm)...

I'd love your advice on my problem.

Thanks & regards

:)

Judge · May 17, 2015

Where to start

Best of luck OP! It's nice you have some goals and seem to have some drive.

Anglal · May 17, 2015

Where to start

I am at RSU and CS is my back up plan away. i will get a deggee in both anyway.

sionetix · May 18, 2015

I would start with the free content, drop money on it once you get hooked. There are a lot of 10-minute workouts which will have you sweat when you're just starting out too. If those start to become boring, try the MOSSA workouts.

malc303 · Nov 1, 2018

within the free content , try everything once - you'll start earning stamps-it gets addictive ! , you get a feel for what your endurance is , what different styles you like , what you hate , and whats available . If you hardly raise a sweat in a 10 minute
video , start to do a few in a row , if you have the stamina for 2-3 10 minute videos then the mossa fight videos at 30 minutes are fantastic calorie burning workouts that are fun but will leave you in a lather of sweat . Mossa groove isn't as intense and
is a lot more forgiving Kinect wise but is also a fun cheesy cardiac workoutand a good introduction longer workout . If you have the stamina for a mossa fight workout and want to get into building muscle , toning , and losing weight then paying fro the p90x
for xbox 5 workouts would be a good step also . If only burning fat is your goal , and you have the stamina and endurance for it ( I would say - can you do 2 x mossa fight workouts back to back ) then insanity is for you. keep coming back to it , don't
get disheartened by a poor first try-( all of it gets easier with time and practice ) or minor Kinect issues , and graduallly build up your exercise tolerance, the gamification of fitness makes getting fit on xbox addictive if you are wired this way and this
is a great thing .

malc303

within the free content , try everything once - you'll start earning stamps-it gets addictive ! , you get a feel for what your endurance is , what different styles you like , what you hate , and whats available . If you hardly raise a sweat in a 10 minute
video , start to do a few in a row , if you have the stamina for 2-3 10 minute videos then the mossa fight videos at 30 minutes are fantastic calorie burning workouts that are fun but will leave you in a lather of sweat . Mossa groove isn't as intense and
is a lot more forgiving Kinect wise but is also a fun cheesy cardiac workoutand a good introduction longer workout . If you have the stamina for a mossa fight workout and want to get into building muscle , toning , and losing weight then paying fro the p90x
for xbox 5 workouts would be a good step also . If only burning fat is your goal , and you have the stamina and endurance for it ( I would say - can you do 2 x mossa fight workouts back to back ) then insanity is for you. keep coming back to it , don't
get disheartened by a poor first try-( all of it gets easier with time and practice ) or minor Kinect issues , and graduallly build up your exercise tolerance, the gamification of fitness makes getting fit on xbox addictive if you are wired this way and this
is a great thing .

sionetix

I would start with the free content, drop money on it once you get hooked. There are a lot of 10-minute workouts which will have you sweat when you're just starting out too. If those start to become boring, try the MOSSA workouts.

Marwood II 87

Fantastic!! I'm just going around killing forsworn then Reaninate Corpse spell on them to get my Conjuration up, nearly at the magical 70 for my last and legendary dragon achievement!

rma316

I believe this would be the best way to look all that up.

rma316

I heard you could just use bound sword and then sheathe it over and over while standing by a mud crab or something not dangerous. Might be wrong though.

Where to start training?