Refresh rate is too high on borrowed xbox.

Hello, i am having an issue with my friends xbox he recently let me borrow (meaning im new to xbox and usually use playstation).

He has a newer better monitor so he can handle higher Hz which leads me to believe in his xbox setting he has turned his refresh rate to something his setup can handle but mine can’t. and because of this i get an error on my DELL monitor telling me “CURRENT INPUT TIMING IS NOT SUPPORTED…”

I understand how to fix this if it was an issue with my pc, but it is not and i’m not to sure how to get into the xbox to change these settings if i can’t see the xbox screen.

Some things i have tried:

• 
  unplugging monitor for a bit
  
  
• 
  changing hdmi
  
  
• 
  changing monitor settings on monitor and pc
  

So any tips or advice on how to resolve this would be very appreciated

submitted by /u/liamyyc2
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