Put into avoid me catergory , moderators help

You are the only one who can change your rep. No one here can reset it for you. You can read more about how the rep system works and how to improve your rep >here<

Doubt it's glitched. Possible though. It helps to play larger games such as battlefield and etc, because you come into contact with more players.

Also, I would appear offline, just in case someone is spamming your account with reports.

Your rep depends by the way other gamers have rated your online behavior. For more info:
https://enforcement.xbox.com/home/reputation

Your rep depends by the way other gamers have rated your online behavior. For more info:
https://enforcement.xbox.com/home/reputation

it doesnt matter what game i try to play because i actually cant play anything at all, i wait for around 4hours and dont get a game at all, xbox is just a **** joke

I suggest you also study the Code of Conduct too. Microsoft has standards set by themselves and their CEO and the head of Xbox, which don't allow them to punish people who are truly innocent. You must of done something wrong. I also suggest you look up in
the dictionary definitions to words pointed out in the code of conduct. Or Google definition of those words. It will define the word in a more comprehensive and thorough way and when you study it, you'll be able to much more clearly point out what you may
have done wrong. Most of it is common sense and good conscience. It's surprising how many people lack it these days.