Please help me I'm at a loss

You'll need to contact Xbox, via phone support or through a direct agent to see if it can be changed. But the limit is pretty strict.

Unfortunately Xbox users and Xbox Ambassadors cannot reset a home Xbox, and we cannot give you more changes, however you do get 1 additional change 12 months after you set a home Xbox, this applies every time you make a new Xbox One your Home Xbox,
if need a change now, you will need to contact customer support and see if they can do this for you: https://support.xbox.com/en-US/contact-us

Hey Supremo thanks for taking the time to bring this issue to us!

Unfortunately as stated by the
Home Console Reset page: Customer support cannot offer additional switches. If your console shows you’ve made five home Xbox switches for the year and you need assistance, select
Help when you see the message, Can’t make this your home Xbox. You may be eligible to receive an exception. We no longer do Home Console
Resets, give it a shot and let us know if we can further assist in this or any other matter!

My profile is corrupted and when I delete it and clear the cache. I can't make a new profile it will let me name it but can't sign in to it. I'm at a loss what could be wrong. Please help

Also I have a wired connection to xbox live not wireless. I've tried putting a new Ethernet cable in and that didn't work.