My account has the wrong e-mail and i wanted to move the things to another account.

Nope I haven't tried changing it to something else because I don't see the need to created another e-mail account for this when I have already moved all my things over to the e-mail I want to change it to.

Hi,

You'll want to read the information listed here in order to make the e-mail change from
one gamertag to another. If the e-mail that you wish to change it to has a Xbox LIVE account already associated with it, then you'd need to move that e-mail before you're able to make use of that e-mail on another account. This is because only 1 e-mail address
can be associated with 1 gamertag/account.

Because the e-mail that you wish to use is currently associated with another gamertag, you may wish to use the steps found here:

support.xbox.com/.../switch-gamertag-to-different-microsoft-account

This guide will explain to you how to move the account from the e-mail you want to use and then move the account you want to use to that e-mail.

I hope this helps you.

Unfortunately, it's not as simple as just changing the e-mail; you need to go through the steps that Mister Quimby has linked for you if you want to keep both so that you can associate e-mail A (which is tied to account A) with Account B (which has e-mail
B associated with it). Because A is tied to an account, it cannot be used for another account.

If you don't want to keep both, you could try
closing/canceling the account associated with the e-mail that you want to use. Then the e-mail would no longer be associated with an account and should be available to you. Please note that you'll lose any licenses/content access associated with that account
if you close it.

Solution has been found by contacting Xbox Support. I'm going to have to move my profile that was created by my phone, to another email address, so that I can move this one to the e-mail that matches my phone's Microsoft Account. Sadly, I need to wait 30
days before this can be done. The only alternative is to do a hard reset, and then use the e-mail where your main Xbox Live account is located on for your Microsoft Account on the phone.