MS server slow?

A couple of hours and it's back to its kind of normal. No data - 22 mb/s in a matter of seconds and then back down to nothing again. Been watching it now for a few minutes and the data downloads in waves/increments changing every second. The download has
taken 30 mins approx to get from 29% to 30% i.e. 29.21Gb to 29.55Gb. Frustration +

I just want to add that I strongly recommend that you run an ethernet cable from your router to your xbox if it is possible. I would also unplug your router and modem for five minutes and plug them back in. I have a 200 MBps connection and I love it
when I see KB as the download speed at times. Usually it is just a matter of unplugging my modem and router. Your internet provider could also be doing maintenance and that could bog down your download times.

There has been an ethernet cable to the console from the router until just recently. I have just connected the console to the wifi 5Ghz just to try something different. I have the router connected to the NBN modem and the console connected to the router.
The speed test on the console is great. The speed test on the network is great. The actual download speed to the console is not good. The only thing I can come with is the Microsoft server???

No question is silly, if you have a concern/question regarding your Xbox experience feel free to ask in the forums, as long as they abide by the Terms of Service of the forums.

As for your question. There is a few steps that can be taken to speed up your download a little. In the link below you will also see how long downloads will take with your internet speed.

https://beta.support.xbox.com/help/Games-Apps/troubleshooting/troubleshoot-slow-game-or-app-downloads-on-xbox-one

Thanks for that. I had done all the suggested possibilities already (by coincidence) because it seemed logical. There are no other games on the console. I only have Forza 4 & 7 and 7 is the only game currently downloading. The console download speed is suggesting
35MBps and my speed test is saying 42MBps, but still the monitor I am watching with the download screened, is floating from nothing to teens MBps. Now that I've said that, it's now downloading at 37.05 Mb/s. (must have heard me) I dont expect that to remain
for long.