Modern Warfare broke my Xbox One S. Anyone have any ideas?

Yesterday I started up my console after I got home from class, as I always do, and decided to hop on Hulu for a bit. When I got bored maybe an hour or so later, I decided to start up Modern Warfare and make some campaign progress before my friends got
online. About halfway through the mission, I remembered my friends saying they wouldn't be on, so when I finished that mission (I only played one) I switched over to YouTube. about half an hour later, one of my friends gets on and invites me to a party. I
join, but immediately, the party chat gets disabled. It gave me some error message about my network connection being the problem, but I learned how to deal with that a while ago. This happens about once a month, but that's not why I'm here. Anyway, I switch
my power-up option to energy saving, which usually fixes the problem right away. It didn't this time. So I hard reset my console, only for it to only show my dashboard and not load the icons for the apps and games except for YouTube, and when I would flail
my left stick around, It was borderline unresponsive. the guide wouldn't even pull up either. I gave up after 2 hours or trying various hard resets including everything from shutting down the console to unplugging everything from the modem. I figured maybe
giving it the night off would make it better by the time I got back from class the next day. That brings us to here and now. I got back a little while ago, and now I can't even see my dashboard whatsoever. Nothing works on it at all, and it's completely non-functional.
This never happened before I played MW. Any ideas? Clearly, I can't get to the settings. And my External where the game is located isn't even plugged into my console right now, but I'm still looking at a gray screen that I think is the console's attempt at
bringing up the dashboard.

:)