I cant sign in to my xbox console

I cant log in to the website now it comes up saying too many requests

I got into my account on the website but 2 step wasn't even on my account and it still won't log in on console, ive checked the Internet several times and had someone else try and sign in but it won't let them either

Hello!

Hope you are well. I'll be glad to assist you.

I'm sorry you're experiencing these issues.

Please try temporarily disabling two-step verification from the website

https://account.live.com/proofs/manage/additional

Then try signing in to your console again. If the issue persists, try changing your password and trying to sign in again.

Also, please try to test connecting your console to another network and check if the same problem occurs, you could configure your smartphone as a Mobile Hotspot and connect your console to that network.

Let me know if the behavior is the same.

Best regards.

on my console I cant even sign in.

when i try to delete it off my console or transfer it it says this action cant be performed and when i try to sign in at one point it said this profile cant connect to xbox live on this console and my friend tried to recover it but he dont remember what
it said.