Forgot Password

Hello,

If you can't use any of the password reset options, you can still get access to your Microsoft account by completing an online account recovery form. To do this, go to Recover your Microsoft
account, follow the steps in the section above, and choose I can’t use any of these options. Then, follow the prompts to complete the online account recovery form to recover your account.

this is can be frustrating, so a few tips

take a breather if you need to

make sure all the info you enter is for the account you are trying to recover.

double check every answer before proceeding

and reach out to customer support/ post again in this thread if you need to

Hello, How are ya? If you have a backup email or phone number linked to your microsoft account, just go to "forget password" and type your email or your phone number, then should your password recover message arrives on your inbox, or just like the fellow
ambassadors has said. Thanks if i could help you, and have a nice day!

Hi

You just have to keep trying, If you have tried numerous times in a row the system will basically flag you and there is nothing you can do but wait a few days until it's safe to try again. Maybe try a different browser if possible.

Yes, you can. Right here:
account.live.com/ResetPassword.aspx