Extremely low performance in games

100fps is a great number

it could be the developer limits the frame rate for stability

Please check in the task manager that it's actually using your main GPU.

Please understand laptops are not desktops, and a mobile 4060 is different than a desktop one.

For further assistance since your laptop is not performing up to your requirements i would contact ROG to support their product.

Hello BenShankroff, My name is David. I am an independent advisor, happy to help you today.

I'm sorry you're having problems with your PC.

First of all, update the Graphics and Hardware Drivers;
Make sure you have updated graphics drivers and other hardware drivers.
Visit the website of the manufacturer of your graphics card and other components to download and install the latest versions of drivers

Check the Graphics and Resolution settings:
Reduce graphics settings and resolution in games to see if that improves performance and prevents freezes. Sometimes, between overly high graphics settings and poor game optimization, they can overload your system.

Check the power settings on your system:
Make sure your computer is set to performance mode, rather than a power saving mode.
Go to Settings > System > Power & sleep, and adjust the settings according to your needs.

Monitors Hardware Temperatures;
Overheating can cause freezing issues in games.
Use temperature monitoring programs to check if your CPU and GPU are overheating while playing games.

Press the Windows key and type: TASK MANAGER > then scroll over the left bar and select the box called PERFORMANCE

There you will find most of the important hardware parameters. If you notice high temperatures or notice that your Graphics card or CPU are saturated, I advise you to take your PC to the manufacturer's store and ask for a review or possibly the specifications of your PC are falling short and you need an Upgrade.

Best regards.

Remember that this has to do with many things, not only with the video cards, very important points also influence such as the speed and type of disk that your laptop has installed, the speed of the ram, etc., it is also likely that Some of your components are relatively new on the market, and they do not yet have a base exactly optimized and designed to work with the configuration and components that your laptop has, I advise you to contact ROG technical support
https://rog.asus.com/support/
I'm sure they will give you a more detailed explanation.

I remind you that this is a public community forum and that we are players just like you.

1. All Drivers are up to date

2. Games were already at lowest settings when testing fps

3. Temps were stitting at a solid 70 c cpu and 40 c gpu

4. While gaming there was only 30% cpu usage and 5% gpu usage

Hello Chewymangoes,

Thank you for posting on the Xbox forums. We understand that the download and upload speeds of your Xbox 360 are extremely low. We have a support article regarding

slow performance when using online features. This article has information about the minimum download and upload speeds that are required, and how to increase them if they are too low. Go ahead and try out some of the solutions in the article, and be sure
to let us know the results!