External Hard Drive Is Not The Default

If the external hard drive is the possible cause then try and update something while the hard drive is disconnected.

It may be that your game is on the external hard drive but your default location for downloading games in your internal hard drive so when it goes to update it can't find the game as it isn't in the default location. If this is the case you would need to
make sure that the games being updated are on the internal hard drive before updating.

When I ran out of space on my external Hard drive I just added another external drive to my Xbox One console and set this new hard drive as my default location for installing games.

It was a problem with my external drive, I couldn't install those few items to my external drive but I could install them using my internal hard drive by setting it as default.

When I download stuff it by default goes to the xbox storage and not the external hard drive.

[Translated...]

Change the default access location of the original computer to an external hard drive, but can not be changed back to the original default You can still continue recording the movie, but the access location of the movie needs
to be slowly found

[Answer]

Hi You can try run the defrag on your External Hard Drive