Cannot retrieve associated mail

I cannot retrieve the password.. I really would like to change the account my xbox live is associated with.. so there is nothing i can do ??

To try and recover an account please use this link.

https://account.live.com/acsr

If you have deleted an account these cannot be recovered.

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Unfortunately, it's not as simple as just changing the e-mail; you need to go through the steps that Mister Quimby has linked for you if you want to keep both so that you can associate e-mail A (which is tied to account A) with Account B (which has e-mail
B associated with it). Because A is tied to an account, it cannot be used for another account.

If you don't want to keep both, you could try
closing/canceling the account associated with the e-mail that you want to use. Then the e-mail would no longer be associated with an account and should be available to you. Please note that you'll lose any licenses/content access associated with that account
if you close it.

Hello,

If you cannot access the e-mail that's currently associated with the gamertag you wish to change the e-mail of then you will need to fill out the Microsoft Account Recovery form located
here.

As far as I know, that is the only other way once you lose access to the e-mail itself and cannot change the e-mail from the console. In order to change the e-mail yourself you need to have access to the e-mail currently on file.

If the account was an offline account (no email attached) then you cannot retrieve it.

If there was an email associated with the account go to Social>Sign In/Out>Download Profile and follow the instructions to download it.

If you cannot remember the email address associated with the profile call phone support and if you can answer some account specific questions they can give you the email address.

1-800-469-9269 in North America.