Can you change your email if you have 2 step verification on but can't use that email anymore?

The issue is i no longer have the email so i cant get a code reset code or the phone and now that i made a new Account i lost my gold membership and can not play the games i paid for that is Digital

Try the recovery option Recover your account

Recover and reset your lost Microsoft account password

Hi AK,

I'm not sure if that will be a problem but you can change try the following link to see if it helps you change your email How
to change the email address associated with your Microsoft account

Hi AKs XxBamxX,

Your only option at this point would be to contact Xbox customer support by phone to speak to an agent and possibly verify the account by providing them the gamertag. You will need to create a new account in order to sign in to https://support.xbox.com/contact-us
and request a callback from support or a number will be provided for you to call support in your region if within business hours.

Log into support.xbox.com

Scroll down, Click Contact Us

• Step 1: Click choose a Category- Xbox One,
  
• Step 2 : Ask Us a Question - See other options which will ask you to Pick a Topic
  
• Step 3: Pick a Topic - I recommend Payment & Billing for best results & then Show Contact Options
  
  Click Request a Call from Support
  

This will help schedule a call back from Customer Support.

Is anyway to verify it somehow ? If the two step verification is on and i guess i lost the one year gold membership and games i paid for digitally?

The issue is i no longer have the email so i cant get a code reset code or the phone and now that i made a new Account i lost my gold membership and can not play the games i paid for that is Digital