Autoscrolling on main menu doesn't allow me to do anything.

Try performing a hard reset EXACTLY like this. Hold the power button on the console for 8 seconds or until the power shuts down completely.
Unplug the power cord from the back of the console for 5 minutes.
Plug the power cord back in and restart the console.

it could be the wired controller having a damaged USB lead or socket.

was the wired controller connected when you tested the wireless controller?

try unplugging the wired controller to rule that out.

I use 2 wired controllers and I had this problem when the lead for 1 became damaged (I replaced the USB lead and it fixed it)

have you checked to see if you can firmware update the controllers? You can get the Xbox accessory app for the PC connect the controller and "test" them out in it. Can you borrow a controller from a friend to see if theirs also does the same? It is
possible you have two controllers stuck in the same mode; unlikely but possible.

Hello fellow gamer,

We thank you for bringing this inquiry to our forums community, and understand that this concerns automatic scrolling coming from your controllers when connecting them to your Xbox One console.

You have mentioned already attempting a soft factory reset, and we would like to confirm that it was the step provided within this
how to reset your console to factory defaults on Xbox One support article?

Beyond this, we do suggest following our troubleshoot your Xbox One wireless controller support article for general
Xbox One controller troubleshooting.

Try this out for us and then let us know the results.

Best wishes!

The same thing happened to me.... all i can get is the turn off menu and the main menu every now and then however it will not let me do anything